Discover the secret movements, cues, and progressions that make you faster in the water.
Discover the secret movements, cues, and progressions that make you faster in the water.
How to Drop 2 seconds off your 100m freestyle with this simple training plan In 10 Days or less
Without grinding out endless pool sessions or being constantly in the gym
Abbie Fish and I are excited to present to you
The Most Powerful and Effective Training Blueprint for faster freestyle
Inside this blueprint you will discover:
- The exact freestyle drills me and Abbie use with hundreds of athletes to help them drop time and find their rhythm in the water.
- The dryland pairings that build functional strength where it matters (from your core to your catch)
- Why most swimmers stay stuck despite endless laps, and how a few specific technical changes can change your freestyle forever.
What's Actually Inside This Amazing Training Blueprint?
If you think that you're just going to receive a random workout, you're WRONG.
Me and Abbie have over 45+ years of combined experience in showing swimmers how to utilize their power and translate it into speed in the water.
We’ve taken all the secret sauce of freestyle speed.
From technique drills to dryland progressions and packed it into a simple 10-day blueprint that builds real freestyle power without adding extra yardage.
Here's what to expect if you get your Training blueprint TODAY!
- 10 structured freestyle training sessions (pool + dryland) ($67 Value)
- Expert feedback from experienced coaches ($67 Value)
- A Video Demo For Every Single Drill ($49 Value)
- Technique breakdowns for every key movement ($49 Value)
- Delivered through TrainHeroic App — track your progress, message coaches, and stay accountable ($49 Value)
Total Value: $281
Get Your Blueprint Today For A One-Time-Payment Of
Only $20
How to Drop 2 seconds off your 100m freestyle with this simple training plan In 10 Days or less
Without grinding out endless pool sessions or being constantly in the gym
Abbie Fish and I are exited to present you
The most powerful and effective training blueprint for faster freestyle
Inside this blueprint you will discover:
- The exact freestyle drills Abbie and I use with hundreds of athletes to help them drop time and find their rhythm in the water.
- The dryland pairings that build functional strength where it matters (from your core to your catch)
- Why most swimmers stay stuck despite endless laps, and how a few specific technical changes can change your freestyle forever.
What's Actually Inside This Amazing Training Blueprint?
If you think that you're just going to receive a random workout, you're WRONG.
Abbie and I have over 45+ years of combined experience in showing swimmers how to utilize their power and translate it into speed in the water.
We’ve taken all the secret sauce of freestyle speed.
From technique drills to dryland progressions and packed it into a simple 10-day blueprint that builds real freestyle power without adding extra yardage.
Here's what to expect if you get your Training blueprint TODAY!
- 10 structured freestyle training sessions (pool + dryland) ($67 Value)
- Expert feedback from experienced coaches ($67 Value)
- A Video Demo For Every Single Drill ($49 Value)
- Technique breakdowns for every key movement ($49 Value)
- Delivered through TrainHeroic App, track your progress, message coaches, and stay accountable ($49 Value)
Total Value: $281
Get Your Blueprint Today For A One-Time-Payment Of
Only $20
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Copyright © 2025 Traindaly.com | All Rights Reserved.