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⚠️ This is a ONE TIME OFFER • You will never see this page again. ⚠️
🖐 WAIT! YOUR REGISTRATION IS NOT COMPLETE
UPGRADE NOW AND GET $408.00 IN VALUE!
🖐 WAIT! YOUR REGISTRATION IS NOT COMPLETE
UPGRADE NOW AND GET $408.00 IN VALUE!
HERE'S EVERYTHING YOU'RE GETTING WHEN YOU GRAB THIS FREE OFFER TODAY
Combine your 6 phases of freestyle e-book with weekly dryland workouts to give your body the power, mobility, and core strength to have the perfect freestyle stroke.
Expert Coaching Support
You will have expert coaching guidance built right into your training app (TrainHeroic) so you're not left guessing if how and what you're doing is actually working.
$197
VALUE
Video Execution Guidance for Every Drill
You will have a video of me executing each exercise, so you can nail the execution, rep by rep, without worrying about injuries after workouts or wasting time with low-efficiency movement.
$97
VALUE
Coaches That Follow You Through Every Phase
You’ll have expert coaches keeping you accountable, correcting mistakes in real time, and giving you the exact feedback you need to train smarter, stay consistent, and see measurable gains every single week.
$67
VALUE
Delivered Through TrainHeroic
Sweating over a lifeless PDF is a thing of the past. With real coaches and direct access to them through the in-app chat, you’ll train harder, stay accountable, and push further than you ever could alone.
$47
VALUE
TOTAL VALUE: $408.00
Today's Price: FREE
After 7 Days Just $29/Month
🔥 🔥 🔥
HERE ARE 6 REASONS WHY YOU SHOULD UPGRADE YOUR ORDER NOW!
- You don't have to risk a dime, with the 7-day free trial, you will have access to all the benefits listed above completley for free.
- You’ll have real coaches guiding you, not some AI robot or dusty PDF. Actual pros giving you support, feedback, and accountability when you need it most.
- You’ll get a video demo for every single exercise, so you can nail your form rep-by-rep without worrying about injury or wasting effort on sloppy execution.
- Zero guesswork. Every session is laid out with step-by-step videos inside the app, so you know exactly what to do and when to do it, even on your busiest days.
- Whether it’s strength, mobility, explosiveness, or injury prevention, you’ll feel and see real progress as fast as humanly possible.
- These aren’t some generic templates pulled from Google. You’re getting battle-tested plans straight from Dan himself, the same exact structure his national-level athletes use every week.
You’re getting full access to Coach Dan’s elite dryland training system, free for 7 days (then just $29/month), delivered directly through the TrainHeroic app.
That means pro-designed weekly workouts, video breakdowns for every exercise, and direct chat access to real coaches who’ll keep you accountable and guide towards your goals.
HERE'S EVERYTHING YOU'RE GETTING WHEN YOU GRAB THIS FREE OFFER TODAY
Combine your 6 phases of freestyle e-book with weekly dryland workouts to give your body the power, mobility, and core strength to have the perfect freestyle stroke.
Expert Coaching Support
You will have expert coaching guidance built right into your training app (TrainHeroic) so you're not left guessing if how and what you're doing is actually working.
$197
VALUE
Video Execution Guidance for Every Drill
You will have a video of me executing each exercise, so you can nail the execution, rep by rep, without worrying about injuries after workouts or wasting time with low-efficiency movement.
$97
VALUE
Coaches That Follow You Through Every Phase
You’ll have expert coaches keeping you accountable, correcting mistakes in real time, and giving you the exact feedback you need to train smarter, stay consistent, and see measurable gains every single week.
$67
VALUE
Delivered Through TrainHeroic
Sweating over a lifeless PDF is a thing of the past. With real coaches and direct access to them through the in-app chat, you’ll train harder, stay accountable, and push further than you ever could alone.
$47
VALUE
TOTAL VALUE: $408.00
Today's Price: FREE
After 7 Days Just $29/Month
🔥 🔥 🔥
HERE ARE 6 REASONS WHY YOU SHOULD UPGRADE YOUR ORDER NOW!
- You don't have to risk a dime, with the 7-day free trial, you will have access to all the benefits listed above completely for free.
- You’ll have real coaches guiding you, not some AI robot or dusty PDF. Actual pros giving you support, feedback, and accountability when you need it most.
- You’ll get a video demo for every single exercise, so you can nail your form rep-by-rep without worrying about injury or wasting effort on sloppy execution.
- Zero guesswork. Every session is laid out with step-by-step videos inside the app, so you know exactly what to do and when to do it, even on your busiest days.
- Whether it’s strength, mobility, explosiveness, or injury prevention, you’ll feel and see real progress as fast as humanly possible.
- These aren’t some generic templates pulled from Google. You’re getting battle-tested plans straight from Dan himself, the same exact structure his national-level athletes use every week.
You’re getting full access to Coach Dan’s elite dryland training system, free for 7 days (then just $29/month), delivered directly through the TrainHeroic app. That means pro-designed weekly workouts, video breakdowns for every exercise, and direct chat access to real coaches who’ll keep you accountable and guide you toward your goals.
REAL SWIMMER TESTIMONIALS
What others are saying about This Dryland Workout Program
"A challenging program that allowed me to swim the event well"
"Dan coached me remotely for an endurance swim event. I hadn't swam seriously since high school, and Dan put together a challenging program that allowed me to swim the event well. Dan has extensive coaching expertise and education, and I'll be continuing to have him coach me in the future."
- Tom Bell
"He helps with all aspects of staying strong and healthy."
"The smartest, most professional, and most talented strength and swim coach I have worked with. He helps with all aspects of staying strong and healthy. I have made great improvements with swimming, biking and running. My customized lifting and swimming program has had a huge impact with my racing"
- Kirsten Weaver
"He creates connections between strength training and swim technique thereby keeping me engaged and interested."
"I began swimming with Dan because I wanted to learn a new skill. Dan is a phenomenal swim coach. He creates connections between strength training and swim technique thereby keeping me engaged and interested. Dan coached me through my first, of hopefully many, Sprint Triathlons"
- Samantha Rothberg
REAL SWIMMER TESTIMONIALS
What others are saying about This Dryland Workout Program
"A challenging program that allowed me to swim the event well"
"Dan coached me remotely for an endurance swim event. I hadn't swam seriously since high school, and Dan put together a challenging program that allowed me to swim the event well. Dan has extensive coaching expertise and education, and I'll be continuing to have him coach me in the future."
- Tom Bell
"He helps with all aspects of staying strong and healthy."
"The smartest, most professional, and most talented strength and swim coach I have worked with. He helps with all aspects of staying strong and healthy. I have made great improvements with swimming, biking and running. My customized lifting and swimming program has had a huge impact with my racing"
- Kirsten Weaver
"He creates connections between strength training and swim technique thereby keeping me engaged and interested."
"I began swimming with Dan because I wanted to learn a new skill. Dan is a phenomenal swim coach. He creates connections between strength training and swim technique thereby keeping me engaged and interested. Dan coached me through my first, of hopefully many, Sprint Triathlons"
- Samantha Rothberg
© 2025 Train Daly - All rights reserved
© 2025 Train Daly - All rights reserved